
A proper strength setup 40 minutes from Brisbane and 15 minutes from Ipswich. No queues, no waiting on a rack, no one watching. Just the equipment you need and a coach in the room with you, building the strength that holds your riding together when the trail gets rough.
JR is an accredited MTBA Level 2 and Skills Coach, UCI Level 2, Elite Commissaire and qualified personal trainer. Years spent riding, racing and officiating means he knows what actually makes riders faster, and what's just noise.
Every rider starts somewhere different, so every plan looks different. We work out where you're at, what you're chasing and how much time you've really got, then build the training and skills work to match.
A learning moment is when something finally clicks and stays clicked. JR builds sessions around them: watch, break it down, ride it, feel the difference. You leave with skills you understand well enough to use on trails he’s never seen.
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