


JR's GYM & BIKE
WildWest Series and Personal Training
GYM Walloon
JR's Gym and Bike offers you the lot. From Mountain Bike training to personal training and Gym sessions at Walloon as well as prime Club racing in the WildWest Series on our own purpose built track at Walloon
Specializing in Mountain Bike Training, coaching and Personal Training and Gym in Walloon, jrsgymandbike focuses on offering the best possible individual solution for each athlete

Mountain Bike Training
Successfully coaching Junior athletes to the top National level and beyond as well as offering training for absolute beginners and children. Give it a go at
JRsgymandbike.com
Personal Training
Our program is custom designed for you. We take into account your current level of fitness, what you like to do and where you want to get to. We make it fun but it is also hard work. it is varied and no two workouts are the same.
Contact
JOHN RUSSELL
JRsGymandBike.com
138 Haigslea-Amberley Road
Walloon, Ipswich,
Brisbane
QLD 4306
Phone 07 54645397
Mobile 0409 646398
email: jrmavrik@gmail.com