It takes a community to be successful

When joining JR’s Gym & Bike you become part of a mountain bike community. 

About OUR Community

An unforgettable coaching experience

Whether you're chasing your first clean descent or a podium overseas, we'll build the skills that hold up when it counts.

"JR spotted in ten minutes what I'd been getting wrong for years." - Jacqui Sey

Accredited, Experienced Coaching

Coaching backed by MTBA Level 2 and years spent riding, racing and officiating. You get proven technique, not trail hearsay.

The Right Setup

Skills only work if the bike underneath you does. We check your setup so the technique you learn translates on the trail.

Every session starts with watching you ride. We find the one or two habits holding you back, break them down into something that makes sense, then rebuild them until they hold under pressure.

From first-time riders to professionals racing overseas, the fundamentals don’t change. Better body position, better line choice, better decisions at speed. That’s what makes riding faster, safer and a lot more fun.

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Years Experience

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Riders Coached

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Coaching Accreditations

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Events Officiated

Why Choose Us

Coaching that takes your riding somewhere new

Anyone can tell you to get lower and look further ahead. We show you why it works, in a way that sticks the moment the trail gets steep.

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Certified Coach

MTBA Level 2 and Skills Coach, UCI Level 2, Elite Commissaire and qualified personal trainer. Proven, accredited coaching, not trail hearsay.

Safety & Assurance

Progress you can trust. We build skills in the right order, at the right pace, so confidence is earned rather than gambled.

Best Setup

Skills only stick if the bike underneath you cooperates. We check your setup so every technique you learn actually works on the trail.

CLICK TO GET STARTED

Skills, setup and race craft

Coaching notes, setup tips and race craft from the trail and the tape. Things worth knowing before your next ride.

So you want to race & be successful
08Nov

So you want to race & be successful

So you want to race, be successful. There’s a lot you have to get right. It’s the little things that…

Dreaming of the Top Step?
01Oct

Dreaming of the Top Step?

So, you want to get on the top step of the podium? How do you get there? First you need…

The Epic 2024
25Sep

The Epic 2024

I nearly didn’t race. Chain broke on Thursday while riding at Cornubia, which would’ve been a 4hr walk back to…

Why I love Mountain Bike coaching
26Aug

Why I love Mountain Bike coaching

Well, it’s been a big 2 weeks… Life as a mountain bike coach, commissaire and general support person can be…

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