It takes a community to be successful
When joining JR’s Gym & Bike you become part of a mountain bike community.
About OUR Community
Enjoy an unforgettable riding experience
Whether you’re chasing your first clean descent or a podium overseas, we’ll build the skills that hold up when it counts.
“JR spotted in ten minutes what I’d been getting wrong for years.” – Jacqui Sey
Accredited, Experienced Coaching
Coaching backed by MTBA Level 2 and years spent riding, racing and officiating. You get proven technique, not trail hearsay.
The Right Setup
Skills only work if the bike underneath you does. We check your setup so the technique you learn translates on the trail.
Every session starts with watching you ride. We find the one or two habits holding you back, break them down into something that makes sense, then rebuild them until they hold under pressure.
From first-time riders to professionals racing overseas, the fundamentals don’t change. Better body position, better line choice, better decisions at speed. That’s what makes riding faster, safer and a lot more fun.
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Years Experience
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Riders Coached
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Coaching Accreditations
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Events Officiated
Why Choose Us
Coaching that takes your riding somewhere new
Anyone can tell you to get lower and look further ahead. We show you why it works, in a way that sticks the moment the trail gets steep.
Certified Coach
MTBA Level 2 and Skills Coach, UCI Level 2, Elite Commissaire and qualified personal trainer. Proven, accredited coaching, not trail hearsay.
Safety & Assurance
Progress you can trust. We build skills in the right order, at the right pace, so confidence is earned rather than gambled.
Best Setup
Skills only stick if the bike underneath you cooperates. We check your setup so every technique you learn actually works on the trail.
Upcoming Events
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Aug
14
2024
Summit Thrill MTB Challenge
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Aug
21
2024
Ridge Riders Festival
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Aug
28
2024
Alpine Assault MTB Race
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Sept
04
2024
Peak Pursuit Trail Blast
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Sept
11
2024
Mountain Majesty Bike Rally
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Sept
18
2024
Canyon Crushers MTB Marathon
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Our Wonderful Partners:
News & Articles
Skills, setup and race craft
Coaching notes, setup tips and race craft from the trail and the tape. Things worth knowing before your next ride.
8 November 2024
So you want to race & be successful
So you want to race, be successful. There’s a lot you have to get right. It’s the little things that can make a big difference. So today’s one percent. Stop, breathe and take things in. It’s a beautiful world out there. Mountain biking will take you to many amazing places and you’ll meet the most…
1 October 2024
Dreaming of the Top Step?
So, you want to get on the top step of the podium? How do you get there? First you need to be consistent in your training. Your results are the sum of your training. If you are on a program, stick to the program. It will take at least 3 to 6 months to get…
25 September 2024
The Epic 2024
I nearly didn’t race. Chain broke on Thursday while riding at Cornubia, which would’ve been a 4hr walk back to the car at Underwood Rd. Fortunately, I was riding with Matt Brooks and he rode back, got my car and returned, I still managed to walk 4.5kms to get back to a road. Now I…
26 August 2024
Why I love Mountain Bike coaching
Well, it’s been a big 2 weeks… Life as a mountain bike coach, commissaire and general support person can be hectic. I was asked to be Commissaire for the Chicks in the Sticks on Sunday the 18th of August. It’s always a great morning of racing at Karingal. I did not hesitate to say yes.…
