Updates

So I went for a ride. Do I need to prepare the same as for a race? Why, I’m not racing, but are you. When riding with friends there’ll be times when you push each other hard or the ride goes longer than expected. Even when you’re riding by yourself, there’ll be time...

Been a little quiet lately on social media but been flat out, working on a new website, programs, and had a minor operation on 25th January. All good now. Dr said no riding for 5 weeks, we discussed that further and I got him down to 3 weeks. Just got back into the...