Updates
So you want to race & be successful
So you want to race, be successful. There’s a lot you have to get right. It’s the little things that can make a big difference. So today’s one percent. Stop, breathe and take things in. It’s a beautiful world out there. Mountain biking will take you to many amazing...
Dreaming of the Top Step?
So, you want to get on the top step of the podium? How do you get there? First you need to be consistent in your training. Your results are the sum of your training. If you are on a program, stick to the program. It will take at least 3 to 6 months to get...
Why I love Mountain Bike coaching
Well, it’s been a big 2 weeks... Life as a mountain bike coach, commissaire and general support person can be hectic. I was asked to be Commissaire for the Chicks in the Sticks on Sunday the 18th of August. It’s always a great morning of racing at Karingal. I did not...
The Epic 2024
I nearly didn’t race. Chain broke on Thursday while riding at Cornubia, which would’ve been a 4hr walk back to the car at Underwood Rd. Fortunately, I was riding with Matt Brooks and he rode back, got my car and returned, I still managed to walk 4.5kms to get back to...
Podium Ready Project
Our new program is designed for junior and masters’ riders wanting to be on top of the podium. If you have a dream and goal to stand on the top step, we have the program for you. This program will cover more and be more intense than The Diesel Project. We will delve...
Diesel Project 2024
This project is aimed at male and female riders who want to regain their fitness and skills. You may have been a competitive rider when younger and want to rediscover your love of riding and fitness, or you are discovering mountain biking later in life. Then...